Popping是放克舞蹈（Funk Dance）和街舞（Street Dance）中的一种风格，也就是一般被大众所说的“机械舞”，其基本功是借由肌肉迅速地收缩与放松的技巧，使舞者的身体产生震动的感觉，这种技巧称作Pop。
Popping is a style of funk dance and street dance, which is generally called "mechanical dance" by the public. Its basic skill is to make the dancer's body vibrate by the skill of rapid muscle contraction and relaxation. This skill is called pop.
Pop又分为腿部的Pop、胸部的Pop等 ，甚至有些舞者会调动肩膀、脖子等不经常使用的肌肉进行Pop，形成令人耳目一新的动作组合。而“TICK”、“SLOWMOVE”等基础元素则可以帮助舞者模仿机器人的动作，为舞蹈增添更多的趣味性。
Pop is also divided into leg pop, chest pop, etc. some dancers even mobilize infrequently used muscles such as shoulder and neck to pop, forming a refreshing action combination. Basic elements such as "tick" and "slowmove" can help dancers imitate the actions of robots and add more interest to the dance.
舞者会以多种不同的动作和姿势来配合歌曲的节奏进行舞蹈，Popping舞者又被称为Popper，看起来像机械运动的popping通过肌肉的收缩和放松引起震动结合了型托辊 吸水树脂 天津水处理设备 邯郸断桥铝门窗 唐山防水 检查井模具 沟盖板模具大量的不同style仿佛一个跳舞的机器人。
The dancer will dance with a variety of different actions and postures to match the rhythm of the song. The popping dancer, also known as Popper, looks like a mechanical popping. It causes vibration through muscle contraction and relaxation, and combines a large number of different styles, just like a dancing robot.